You may start with https://jazz.net/wiki/bin/view/Main/RQMExcelWordImporter
and this wiki page will be the main reference in using RQMExcelImporter tool as well.
In addition to Don's comments, there are sample files (Word/Excel and configuration files) that are provided as a part of the installation of the utility
Dashboards and work items are no longer publicly available, so some links may be invalid. We now provide similar information through other means.
Learn more here.
