Is there a recommended way to start RQM Adapter and run RTW Web UI test in the foreground?

Is there a recommended way to start RQM Adapter and run RTW Web UI test in the foreground?

We don't want the test to run in the background.

There are several related information:
http://www.ibm.com/support/knowledgecenter/en/SSBLQQ_9.0.1/com.ibm.rational.test.lt.doc/topics/trqmstartstopcli.html
http://www.ibm.com/support/knowledgecenter/en/SSBLQQ_9.0.1/com.ibm.rational.test.lt.doc/topics/trqmstartstopgui.html?view=kc
http://www.ibm.com/support/knowledgecenter/en/SSBLQQ_9.0.1/com.ibm.rational.test.lt.doc/topics/trqmstartstopservice.html?view=kc

However these all have a Note:
"Do not use the workbench while the adapter is running"
and so I believe it is not possible using these ways.

Currently we are able to do it using the task scheduler by enabling the setting:
[Only run when a user is logged on]

Is this a recommended way? Or are there other ways we should run it?